Calm is the #1 app for mindfulness andmeditation to bring more clarity, joy and peace to your daily life.Start your journey to a calmer mind with the app that’s trusted bymillions and featured in the New York Times.
Calm is the perfect meditation app for beginners, but also includeshundreds of programs for intermediate and advanced meditators andgurus.
Guided meditation sessions are available in lengths of 3, 5, 10,15, 20 or 25 minutes so you can choose the perfect length to fitwith your schedule. Topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Body Scan
* Commuting to work or school
* Walking meditation
* Calm Kids
* And so much more….
* Daily Calm: a new 10-minute program added daily to help ease youinto the day or unwind with before bed
* Sleep Stories: adult bedtime stories guaranteed to lull you tosleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to relax
* Unguided timed meditation
* Open-ended meditation
* 25+ soothing nature sounds and scenes to use during meditation,yoga or to help you sleep
Track your progress with:
* Daily streaks
* Time spent meditating
Calm is loved by the press:
* “I’m generally wary of meditation apps because they sometimesweave in too much mystic talk for my taste. But Calm insteadcontains guidance like ‘Concentrate on your body’” – New YorkTimes
* “In the frenetic, crazy, digital world we live in, sometimes it’snecessary to take a step back and smell the roses” – Mashable
* “Eliminating distraction…ended up helping me relax and realizethat all the stuff I was stressing about wasn’t that big a deal” -Tech Republic
* “Found myself similarly refreshed afterwards” – TechCrunch
Calm is completely free to download and use, and there are no ads.Many of the programs and features are free forever.
Some content is only available through an optional paidsubscription. If you choose to subscribe, payment will be chargedto your Google Account at confirmation of purchase.