Transform your body in 12 weeks usingonly home fitness bodyweight training (no equipment!).Results is your ultimate bodyweight workout & strengthtraining app to lose weight, build muscle, burn fat &boost endurance. Your customized 12-week bodyweight trainingplan is based on your fitness level .There are 180+ homeexercises in the work out app so you’re daily workout is alwaysfresh, fun & effective!
Ready for a sweaty bodyweight home workout without equipment withone of the best home fitness apps out there? BONUS: This work outapp is available in 15 languages & includes a Health &Nutrition Guide. You can choose between 3-5 workouts per week(ideal for weight loss and building sleek & sexy muscle tone!).And, we’ll keep track of all your workouts, times & notes – thebest home exercises for sure!
YOUR PERFECT HOME WORKOUT ROUTINE FOR WEIGHT LOSS
Looking for a quick & effective home workout without anyequipment? Lack motivation to reach your health & fitnessgoals? The Results app tackles both excuses head on!Plus, How-to HD videos demonstrate proper exercise form toensure you perform your home exercises correctly. This bodyweightfitness workout tracker is for everyone! With so many exercises,you’ll never get bored doing a home workout.
APP FEATURES & BENEFITS:
* Your customized plan: 12-week personalized bodyweighttraining plan. Each bodyweight workout is created based on yourpersonal fitness level to get you the best results. You’ll loveyour daily workout – there’s no comparison to other workoutapps.
* Support & motivation: Our community is full ofmillions of people all over the world, just like you, whowant to stay active & in shape. We have tons of support toshare! We’re all doing our home workout and getting in shapetogether using this work out app.
* Progress Pics: Take Progress Pics right in your app. Keepthem private or share them with your friends. You could be themotivation somebody else needs to lose weight & change theirlife.
* Chromecast: Hello, home workout! Follow your bodyweightworkout routines (from one of the top fitness apps!) right fromyour TV.
* Health & Nutrition Guide: Healthy nutrition you canstick to forever – no fad diets here! The perfect companionfor your home fitness plan!
* 180+ HD exercise videos: How to properly & safelycomplete all the bodyweight home exercises in your training plan.We want you to train safe!
* Work out with your tablet: Yup, we’ve covered your tablettoo!
* Standalone Workouts: More BONUS workouts you can dowhenever & wherever!
** Premium Members have full access to all the features & theTraining Plan in the Runtastic Results app. Of course, some thingsare free, including numerous Standalone Workouts such as Alpha,Charlie, Oscar & Whiskey (get a mix of free beginner workouts& advanced workouts!).
Download the exercise app for free now! You could be ournext success story! Get ready for more energy, moreconfidence, more muscle, more weight loss and plenty of freshworkout routines and home exercises with the Runtastic Resultsapp. If you think HIIT workouts & interval training are fun- you’re going to LOVE Runtastic Results exercise app. It’s thebest home workout without equipment out there. Share yourtotal-body transformation via Facebook, Google+ &Twitter.
Check out more of our health & fitness apps to help you reachyour goals athttp://play.google.com/store/search?q=pub:Runtastic